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imperialism

                                          What is imperialism?


Imperialism, as defined by the People of Human Geography, is "the creation and maintenance of a country's power and influence through military force. Lewis Samuel Feuer identifies two major subtypes of imperialism;

The first is the "regressive imperialism", extermination or reductions of undesired peoples, and settlement of desired peoples into those territories.

The second type is "progressive imperialism", that promotes the move of civilization to "backward" societies.


The Scramble for Africa
The imperialism in africa started with a act called  the scramble for africa ( the invasion, occupation colonization.

Essay

Why is better alternative medicine than traditional medicine with insomnia? Well I think that is because insomnia is not a common sickness and it has been discovered a lot of ways to solve insomnia with alternative medicine methods. The problem with traditional medicine is that is unnecessary because you have a cheaper way (alternative medicine) that is also healthier because is from natural resources like plants and things like that.

Even more you take any type of medicine because alternative medicine gives you the opportunity to solve this problem with other ways that will change your bad habits like smoking or caffeine problems. It is true that you will have to contribute to solve this problem because this is not for one day so you will have to combat this problem with the help of alternative medicine.

The thing is that with insomnia you don’t need a doctor because it is easy to start it but hard to finish it (all alone), it is cheaper than other ways of medicine because you can use the internet as a guide for an insomnia cure, then follow the steps that the page says and feel better.

In my opinion the best way to solve this problem is with alternative medicine.

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questions about insomnia

Traditional Medicine Insomnia

1- Insomnia or sleepiness is a sleep disorder in which there is an inability to fall asleep or sleep for a long period of time, also it occur at any age, but is common that young adults may have insomnia. You can have insomnia in a short term of period (one week) or a large period (3 to 4 weeks), which can lead to depression and memory problems. Insomnia is classified into two classes; the first one isn’t a sleeping problem related to physiological or medical problems, you have to treat these with massages and the most common imno-therapy.


2-Insomnia is a psychological sickness that is caused from little problems to big problems commonly related with family and drugs of all time. Some cases of this sickness are:

- Stress: family problems, a financial problem or a big deadline at work (this are only examples, there                  

  Could be more cases).

- Being overweight.

- Depression, anxiety or other mental health problems.

- Medical problems such as sleep apnea or hyperthyroidism (again, only examples).

- Restless leg syndrome (muscles in your lower legs twitch or tense up during sleep).

- Use of caffeine or other stimulants.

- Use of alcohol, other depressants, or sedatives, which can relax you but lead you to shallow sleep that starts and stops especially if you use these drugs for a long time.

4-The first thing that you have to do before to take a treatment is see you daily habits, commonly something in your daily habit is making your insomnia worse (like caffeine, a drug or smoking). The treatments are:

a. A sleep diary to identify insomnia causes, here you have to change your habits and write your progress in a diary to see what is making your problem worse and change it. (This treatment finishes when you find the problem and stop it).

b. Adopting new habits at the time to sleep, try to change the way that you sleep: turn of the lights, sleep in another position, don't drink coffee after sleep, don't take naps during the day, etc. (like 1 week)

c. Avoid the artificial light, the artificial light is not the same as the natural light, natural light produce a vitamin (melatonin) that helps you to know when is time to sleep and when not, artificial light can suppress the production of this vitamin and be harder to sleep. (Like 1 week, depends on the person).

5- It depends on in the patient, but the most part of patients recover their normal habits of sleeping, because they have a lot of stress and psychological upheavals that perturb the patient, so with the liberation of that stress or psychological stress the patient will be at his normal or new sleep time.

So I recommend using these treatments because it will probably work for you, because the numbers doesn't lie. 

6- It can take remedies but they will not have efect, beacause you have to make some terapies.

7- it goes from 950 dollars to 27500 dollars.

8. If you suffer from insomnia in chile is a big problem because the hospitals will not help you with this problems in a alternative, so probably you will have to go to a specialist somewhere (it will be really difficult to found a specialist for this).

In the case of USA it will be easier, not because the hospitals will help you, is because commonly in USA you can found everything that you want (in this case a insomnia specialist).